Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

For those on a low-carb diet, pasta and noodles don't have to be off-limits. To learn about the best pasta alternatives, read ...

In today's health-conscious world, many individuals diligently monitor their cholesterol levels, aware of the risks ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

the body can maintain muscle mass while promoting fat loss, which is crucial for managing both diabetes and cholesterol levels. A typical low-carb, high-protein diet involves: Reduced carbohydrate ...

This diet has been hailed before as one way to lose weight and prevent diabetes but new evidence suggests it could also cause ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

This holiday season, enjoy festive feasts while being mindful of cholesterol. While dietary cholesterol isn't as harmful as once thought, saturated fat is the real culprit. Updated guidelines ...

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...