The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Beans on toast, a stalwart of traditional British food, has received endorsements from health organisations as a means to ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...

Gallstones are hardened deposits that accumulate in your gallbladder which are composed of calcium, bilirubin, cholesterol, ...

A staple on many of our food cupboards, pasta is popular as it is cheap, versatile and low in fat. However, is is a starchy ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...