Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

You’ve likely heard of high cholesterol—a health issue ... insulin resistance is to eat an unprocessed diet, which is low in saturated fat, low in sugar, and very low in refined starches ...

For those on a low-carb diet, pasta and noodles don't have to be off-limits. To learn about the best pasta alternatives, read ...

Dr Avinash said that these foods could lower low density lipoprotein ... Dr Avinash said: "The good news is that the spud has ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

There are two types of cholesterol: Low-density lipoprotein (LDL ... so it is not advisable to follow a completely fat-free diet. Instead, choosing healthy fats can help people lower their ...

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

Suggesting a person with prediabetes eats some foods that are high in fat may seem counterintuitive if they have high cholesterol. However, unsaturated fats can reduce the amount of low-density ...

Incorporating heart-healthy dairy options into your diet can contribute to overall cardiovascular wellness. Opting for low-fat ... saturated fat, which can help maintain healthy cholesterol ...