If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet ...

You're right, low fat processed ... worst - too much sugar of fat - it's best to moderate both, which you can do by avoiding too many processed foods and concentrating on a diet based on fruits ...

Also, losing weight is not the same as losing fat ... When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane ...

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

T he global trend towards low-carbohydrate, high-fat diets for weight loss can in fact increase a person's risk of developing diabetes by a staggering 20%, according to a 17-year study of almost ...

Cutting out Sugar and Starch Is as Effective for IBS ... Babies Born to Women Consuming a High Fat, Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep.

A new study published in The Journal of Physiology has shown that babies born to mothers who consumed a high-fat, high-sugar diet before and during pregnancy may be at greater risk of developing heart ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Fiber is integral to a healthy diet. But your healthcare provider may recommend that you follow a low-fiber diet on occasion ... on metabolic health and blood sugar, so eating more fiber, not ...