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15 小时
5 expert-approved ways to eliminate artificial sweeteners in your diet
Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.
1 天
6 Common Side Effects from Taking a GLP-1 Medication—and How to Manage Them
If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...
2 天
7 Easy Breakfast Upgrades To Give You More Energy All Day
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
Atlanta Journal-Constitution
4 天
6 ways to lose belly fat without working out
You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.
Health.com
4 天
16 of the Unhealthiest Breakfast Foods for You—And What To Eat Instead
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
5 天
Nutritionist Reveals the One 'Healthy' Breakfast To Avoid
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
7 天
These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say
Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...
8 天
15 Cookie Brands That Use the Highest-Quality Ingredients
Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...
8 天
Eating just a quarter serving of these 5 foods every day increases your dementia risk by 13%
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...
8 天
FDA Proposes Moving Nutrition Info to Front of Boxes Because of 'Chronic Disease' Caused by ...
The U.S. Food and Drug Administration proposed a new front-facing label for most food and drinks to help consumers easily ...
healthday
8 天
FDA Proposes New Front-of-Package Food Labels
These labels would rank nutrient levels as high, medium, or low, making it ... of ultra-processed foods, which make up a ...
abc7NY
9 天
Nutrition labels may come to front of food packages under FDA proposal
The US Food and Drug Administration is proposing that nutrition information be placed on the front of packaged foods to ...
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