Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

Although often marketed "as a 'natural and healthier' alternative to traditional sweeteners like sugar," explains Jen Messer, a nutritional consultant and registered dietitian at Jen Messer Nutrition, ...

Guava leaves are a good source of antioxidants that reduce free radicals, inflammation and skin irritation. It also contains ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and ...

Studies indicate that lifestyle modifications can alleviate PCOS symptoms, improving insulin resistance and hormonal balance through diet and physical activity.

Renée Zellweger famously piled on the pounds to play Bridget Jones - but after the films, she quickly lost it all with the ...