Your search for a healthy sugar substitute could end with allulose, an artificial sweetener, low in calories and similar to ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

I f you've been diagnosed with insulin resistance, taking proactive steps to manage your blood sugar levels is crucial for your lifelong health. After all, insulin resistance is a ...

It even helps inflamed skin become less acne-prone. Quinoa also has a low glycemic index, meaning it won't cause a dramatic ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Blood sugar spikes can happen more easily than most people realize and are often triggered by everyday habits. When blood ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

A Tucson-based company has identified a new, untapped market opportunity in the United States in sprouted buckwheat seeds.

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

GLYCEMIC INDEX OR GI MEASURES HOW QUICKLY A FOOD OR INGREDIENT LIKE SUGAR RAISES YOUR BLOOD SUGAR LEVEL, BUT WHEN THESE LOW GI SUGARS ARE ADDED TO FOOD, THEIR IMPACT ON BLOOD GLUCOSE LEVELS WILL ...