Don't want to use a bulky box spring in your bedroom? Check out some alternative options that take up less space and will ...

We ask a chiropractor how many pillows you should sleep with if you have back pain, neck pain or feel unwell, plus the ...

Pillows are just as important as mattresses when it comes to your sleep quality. But just as with a mattress, there is no one-size-fits-all pillow, and so much depends on personal preference (do ...

Loft is pillowspeak for height or thickness. The loftier the pillow, the thicker and taller it will be. Most back sleepers will need a low- or medium-loft pillow that keeps their head, neck ...

A less-discussed aspect of being estranged from family is going low contact, which refers to a significant decrease in contact and communication. There are often clear signs that an adult child ...

This bed features bolsters around its perimeter, except for an opening that gives plenty of room for dogs to climb in and out ...

There are just two beds — one in the bedroom and one in the living room about the size of her kitchen table — to accommodate two adults, three small children and an infant. Sheets hang over ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...

Growing up and reporting in California’s Central Valley, I would often hear about poor literacy. Public officials cite low adult literacy as an underlying condition that worsens employment, poverty, ...