The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

I am a 70-year-old male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am ...

ANSWER: Valsartan, which is in the class of blood pressure medicines called the angiotensin receptor blockers, typically does ...

I am a 70-year-old male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet and exercise most days. Since 2021, I ...

Acesulfame potassium ... it under the brand names Sweet ‘N Low, Sweet Twin, and Necta Sweet. The sweetener contains zero calories and can be used in drinks, candy, baked goods, jams, and ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

The article highlights the importance of hydration for maintaining bodily functions and offers various drinks to boost energy ... such as sodium, potassium, and magnesium, lost with sweat and ...

But are these drinks, which tend to be on ... “Coconut water is naturally rich in potassium (about 13% of the RDA) and even has a decent amount of magnesium (60g or about 15% of the RDA),” Collier ...

Potassium can help reduce the effects of sodium in the body. Additionally, a low potassium intake might be as potent a risk factor for developing high blood pressure as a high sodium intake.