We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

The supermarket chain has 329 shops across the UK selling a range of Waitrose own-brand staples and ready meals.

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.