A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Broccoli Cheddar Soup In a large pot or Dutch oven over medium-low heat, melt 1 tablespoon butter and cook the onion and ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Store-bought salad dressing is one of those items that's always good to have on hand. Although you can always take some time to whip up a salad dressing from scratch, on particularly busy days ...

If you want to include something nutritious, green, and protein-rich in your fitness diet, you should try chicken salad. Including chicken salad recipes in your weight-loss diet can be beneficial as ...

This Cactus Club copycat avocado kale salad is packed with bursts of flavor and texture! This anything-but-average salad will ...

We asked experts what they like about the trendy salads—and how to make a really good one.