However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

The vinaigrette is similar to our basic vinaigrette. Personally, I make about half the recipe for a big bowl of salad that ...

These low-sodium dinners are delicious ways to stay satisfied ... Recipes like our Spicy Orange Beef & Broccoli Stir-Fry and our Superfood Chopped Salad with Salmon & Creamy Garlic Dressing are ...

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

To make the vinaigrette, put the vinegar, mustard, garlic, sugar, a pinch of salt and some pepper ... take the dressing in its jar and mix with the salad shortly before serving.

We asked experts what they like about the trendy salads—and how to make a really good one.

Broccoli Cheddar Soup In a large pot or Dutch oven over medium-low heat, melt 1 tablespoon butter and cook the onion and ...

But, there's another price to be paid: Most every item on that menu is woefully calorically dense and or is loaded with too ...

Prepare the vinaigrette by adding the vinegar, salt and sugar and giving a little whisk to dissolve. Add the mustard, olive ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

Fall is when many of us start to slow down, and at the same time get a hankering for foods that warm us up on a crisp and ...