Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

Another factor to consider is the role of marketing. Research has suggested that more descriptive labels of dishes can ...

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

Canned tomatoes are a pantry powerhouse—they’re versatile, convenient, and can transform an ordinary dish into something ...

Setting out on a mission to eat healthier starts with creating goals and working to achieve them with those you love. To help ...

7. Fry the onions and carrots in oil. Add salt and stir. 8. Add the tomatoes in their own juice and stir. 9. Pour half of the ...

1 Put the cashew nuts in a food processor and blitz until they are finely ground. 2 Add the spinach, basil, garlic and lemon ...

Nelson and I pulled one of those spur-of-the-moment moves usually orchestrated by our sons, Tyler and Tucker (back in their ...

The options for cooking them are endless, and they're delicious any way you make them. Plus, they're packed with fiber, ...

1. Put the rice in a saucepan, cover it with water, salt, and cook for 15 minutes at a low temperature with the lid closed.