However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Buying canned soup may seem like a dawdle but you could be buying harmful or unhealthy food. So, we compiled this list to ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

Daily consumption of these meats, combined with other sodium-rich foods like bread, cheese, and condiments, can easily exceed ...

Dietitians took a close look at the Panera soup menu and ranked every bowl based on their nutrition to find the healthiest and unhealthiest.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

A third suggested: "Add cabbage... thicken it. Still super low calorie, but at least filling." For those who asked why the soup aids with weight loss, the answer is pretty simple. The meal is low ...