来自MSN24 年
7-Day Low-Sodium Diet Meal Plan, Created by a Dietitian
In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.
来自MSN1 个月
Hypertension, Low Sodium, and the DASH Diet
Cutting down on sodium is one of the most effective ways in controlling high blood pressure and safeguarding your heart. Embracing a low sodium diet not ... Low-Sodium Recipes Option for meals ...
Business Insider3 年
How the DASH diet can help you lose weight, lower blood pressure, and reduce your risk for ...
At its core, the DASH diet means eating the following foods: Note: There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart ... salt a day. Low-sodium DASH ...
TiogaPublishing.com7 天
UPMC Wellsboro begins 'low salt food pantry'
Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro.