What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Advice to eat less salt has been part of international and Australian guidelines for decades. Now the world's leading health ...

Trader Joe's has long had a reputation for being a more wholesome grocery store option, but this doesn't come without some unhealthy exceptions.

People with diabetes get hypoglycemia (low blood sugar) when their bodies don ... It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty ...

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.