Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

A study published in the Journal of Food Science and Technology, states that canned tuna is a good source of protein as well as dietary fibre. It is also low in fat and can also be stored for ...

Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro. “The ‘low salt food pantry’ is designed for some of our patients who ...

Cucumbers are often regarded as a safe and healthy option that dog owners might consider sharing with their furry friends.

When you're not in the mood to cook and decide to grab some fast food, you might choose a burger, fried chicken, or a sizable sandwich like a sub or a hoagie. Typically, you consider the price, ...

In contrast, Twinkies, which are high in sugar, sodium and saturated fats ... vegetables and whole grains – and low ranking of processed foods like hot dogs, soft drinks, cakes and cookies.

North Country Smokehouse recently announced that it would expand its new Reduced Sodium, Organic Applewood Smoked Bacon, into Whole Foods Market locations nationwide. The new, low-sodium recipe ...

Your family’s kitchen already contains many of the foods and drinks that can help ... could be the perfect hangover cure. You can try a low-sodium option from a can or box, but it’s also ...

The labels would flag whether a food or drink contains high, medium or low levels of sodium, saturated fat and added sugars, while also including the percent of the daily value of all three ...