Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it has ranked above the ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

One of the flavors Tastewise predicts will boom in condiments is black lime, also known as dried lime. It’s a green lime that ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Celebrate National Pasta Day by exploring the health benefits of pasta and clearing up the myths that surround this beloved ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.