High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...
A diet rich in healthy fats and vitamins can support ... twice as much UV radiation before burning, compared with eating low-antioxidant chocolate. Several other studies have observed similar ...
Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.
According to a new study, there are ... Toddlers Get Nearly Half Their Calories from Ultra-Processed Foods Oct. 3, 2024 — Toddlers in the UK obtain nearly half (47%) of their calories from ultra ...
We recommend insurers with low rates, great coverage options and a good service reputation for senior drivers. Learn more about our methodology. National average minimum-coverage rate for 65-year ...
There are 2.5 million low-income seniors who are food insecure and not receiving meals. Meanwhile, she said, the cost for Meals on Wheels to serve one senior for a year is the same as one day in a ...
On Oct. 3, 2024, Atlanta Mayor Andre Dickens took a significant step toward tackling food insecurity among the city’s senior residents. He joined local seniors at the Atlanta Community Food Bank ...