C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of ...

This no-cook fresh tomato sauce is low in sodium and quick to whip up on a weeknight ... The beef and chicken broth that you typically buy from the grocery store is full of sodium to improve flavor.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

Dr. Laffin said it’s best to stick with a low-sodium diet ... which is found in pretty much any grocery store. The study also compared sodium intake among multiple socioeconomic groups and ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and protein.

Grocery shopping can either feel like a chore or a fun activity, depending on your preferences. With so many aisles that ...

Grocery store prices were 2.2 percent higher in July ... potatoes and more can be used for nutritious recipes. Buying low-sodium and sugar-canned fruits and vegetables are also a cost-effective ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.