Peanut is a health food? You might be surprised to discover the benefits of peanuts, particularly when it comes to women’s sexual health. But the effects of peanuts on females aren’t limited to just ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...