Tomato juice falls into this category, but she prefers a blend of vegetable juices like you might find in V8. Vegetable juice is usually salty so it’s best to get the low sodium variety.

For the best health effects, it is important to choose the right tomato juice. While 100% tomato juice provides many nutrients, some commercial varieties contain added sugars and high sodium levels, ...

For the best results, choose low-sodium versions of tomato juice to avoid the harmful effects of excessive salt on blood pressure. Drinking a glass of tomato juice daily can provide a flavorful ...