In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Salt can quickly turn a bland ...

However, the Mediterranean Diet is a four ... "It calls for low-sodium broth, which is also great in helping prevent overall excessive sodium intake. This soup is wonderfully aligned with a ...

The WHO released a set of guidelines on Sunday, January 26, 2025, recommending the use of lower-sodium salt substitutes (LSSS), essentially including potassium chloride and reducing the percentage ...

However, the Mediterranean Diet is a four-season meal plan—and we're not talking about ... "It fulfills the basics of being high in fiber and healthy plant-based protein while being low in sodium." ...

The Kirin Electric Salt Spoon can give your food a salty taste with none of the downsides of the added sodium. It was one of the standout products at CES this year and snagged the spot for the ...

They often try to find tasty alternatives for a low-sodium diet, and the electric spoon could be a game-changer. “We have improved the technology so that the spoon can be used naturally at the ...

Respondents ranked ramen noodles and miso soup as the top two foods they wanted ... The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits.