The U.S. Food and Drug Administration hears you and responds. The agency just updated the nutritional requirements a food ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

Every time you decide to lose weight, the first thing that tends to come to your head is “I will cut down carbs.” With the ...

Almonds are not just full of nutrients but also have warming nature, making them perfect for winter. Check out the benefits ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...

It’s hard to look at a packet of Monster Munch or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) ...