New research suggests that wearing continuous glucose monitors could lower the risk of dementia. Experts discuss how symptoms ...

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

Mother and daughter Patricia Tanumihardja and Juliana Evari Suparman share recipes from their Indonesian kitchen.

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Diabetic students often have glucose monitors connected to phone apps that sound an alarm when they detect a problem, but ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.