Homemade juices are often marked as a healthier ... Add small amounts of low-sugar fruits like berries for flavour while also keeping your sugar level in control. Blend your ingredients instead ...
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Corn syrup has 50 to 60 per cent fructose, which is extremely harmful for fatty liver. Fruit juices, colas and dressings, all have corn syrup. Take low-sugar fruits like guava, apple or maybe papaya.