Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Marinating your steak is a popular way to infuse some flavor into it, and there are some particular ingredients you should ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Amla juice comes packed with several health benefits, but not everyone should drink this. Here is a list of 5 diseases and ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Low blood sugar — hypoglycemia — can occur in ... It is best to avoid sugary drinks or fruit juices, as these could increase blood sugar levels. If medications are causing dizziness, a doctor ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Orange juice is the world’s most popular fruit juice ... orange juice that contains added sugar, makes it a high-calorie beverage. If you are following a low-calorie diet, you may want to ...

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

She said, “Because replacing refined sugar with natural options like fruits is a game-changer and will make you lose weight right away: You’re not just cutting out empty calories (which ...

Each week, Steam and the Epic Games Store welcome dozens of great low-end PC games ... and it requires barely any juice under the hood to operate. Speaking purely in terms of quality to system ...