"The base should consist of a bottle of wine, a few pieces of your favorite fruit chopped up, 1/4 to 1/2 cup liquor (brandy ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Culling from restaurants we visited during the hunt for the best new restaurants of the year, our scouts give you 16 dishes ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Now that Diwali is coming up, truth be told, no indulgence is good for blood sugar levels. Nevertheless you can follow a few ...

In the search for a healthier diet, we end up eating foods that appear to be beneficial to our health but, in reality, contain harmful ingredients. Products that promise to be “healthy” can actually ...

Fruit juice may very well be the refreshing beverage that suits all sorts of situation. And the one you choose might just ...

This Diwali, ditch the boxes of barfi and soan papdi for a few unique recipes that you can make at home; from paan laddus to ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Overconsumption of sugar fuels low-grade systemic inflammation and microbial imbalance, accelerating periodontal inflammation and systemic diseases. Limiting sugar could be key to better oral and ...