Simply pour a splash into your ultimate lemonade recipe. When you mix sweet and salty flavors like those in lemonade, the ...

This Easy Fruit Syrup recipe is the perfect way to add a sweet, fresh pop of flavor to your morning pancakes, waffles, crepes ...

While some recipes can be rich and luxurious, with the sauce being simmered in lots of butter and cream, Heart UK’s recipe is designed to be low in sugar and fat – and swapping the cheese for tofu ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Elizabeth Kowalski holds a bachelor’s degree in biology from the University of Illinois and an associate’s degree in veterinary technology from Purdue University. After more than 10 years ...

Protein Candy, on Wellington Street, is on track to sell its high-protein, low-sugar treats in 3,000 stores ... “Trevor had the recipe; he had been working with food scientists and he brought ...

From beverages to fresh produce, make sure to check your pantry for these grocery items that are being pulled from stores.

It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet. You have likely heard that dark leafy greens are good for you. They are rich in ...