30-Day No-Sugar-Added, High-Fiber Meal Plan for More Energy, Created by a Dietitian
In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...
6 Common Side Effects from Taking a GLP-1 Medication—and How to Manage Them
If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...
Parade on MSN6 天
These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say
Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...
Rice Cakes Are Getting a Rebrand — and RDs Say the Hype Is Well-Deserved
Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...
Food Dive1 天
Danone’s yogurt sales surge among US consumers using GLP-1 drugs
Oikos and its other popular brands are seeing a spike in demand as people taking the weight-loss medications turn to the ...
Health on MSN3 天
16 of the Unhealthiest Breakfast Foods for You—And What To Eat Instead
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
5 expert-approved ways to reduce artificial sweeteners in your diet
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
Hindustan Times6 天
Diet coach who dropped 30 kilos shares six reasons you get sugar cravings after a meal
Tulasi Nithin is a diet coach and weight loss expert who went through a drastic weight transformation and dropped 30 kilos. Tulasi keeps sharing snippets of her weight loss journey on her ...