Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition... The post The Best ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...

VANCOUVER — Else Nutrition enters into the adult food market with the launch of its ready-to-drink nutritional shakes for ...

As we age, our bodies go through many changes, and one area that deserves extra attention is blood sugar control. Blood sugar, or glucose, is the body’s main source of energy, but when it gets too ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy ...