Medically reviewed by Erin Pereira, PT, DPT Most people experience lower back pain at some point, ranging from mildly annoying to debilitating. Common causes include poor posture, muscle strain, ...

Advertisement Chronic low back pain may lead to physical and emotional suffering ... The study's publication in a very ...

Q: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but ...

During the change of seasons when the daily temperature difference between day and night increases, it is easy to be exposed ...

We spoke to Dr. Venkatesh Movva, Specialist in regenerative medicine, RegenOrthoSport, Hyderabad and Dallas and he revealed some practical tips to minimize back pain and prevent long-term damage.

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Exercise.Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Are you doing these in your warm-ups and cool-downs?

Sleepwell’s Spine Coir Mattress also ranks high with ... Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress.