Sal Frelick suffered a left hip injury trying to ... Frelick hit a cutout area with his hip and buttock and went down to the ground in obvious pain. After being examined by the team's athletic ...

An NHS hip replacement patient was poisoned and left in agony by an implant used in thousands of other operations, she has revealed. Tracey O’Neill, 56, spent years struggling with memory loss and ...

Alan Knight devoted a proportion of last Saturday morning to traipsing the grocery aisles at Asda fulfilling the weekly shop.

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

This pose can help release tension in your arms, shoulders, and neck, while stretching your lower body. The Extended Triangle Pose helps relieve pain and ... it over to the left along the floor ...

Modification: Place a yoga block or bolster under your hips to elevate your seat and reduce strain on the knees and back.

From warming up to winding down, these glutes activation exercises are your go-to for a more flexible, mobile, and injury-proof lower body.

If you’re one of the many people out there suffering from chronic knee pain ... lower back. Your core - made up of four major muscle groups (your abdominals, lower back muscles, glutes, and ...