Blood clots can be a good thing as they are needed to stop bleeding when you are injured. But they can also cause heart ...
Our feet are not just for walking—they can also serve as warning signs for our overall health. Many serious health conditions ...
When these muscles get too tight or weak, you can feel pulling ... Hold for two seconds, then slowly lower to the floor and ...
Arthritis is a widespread ailment affecting countless individuals and involves pain, stiffness, and swelling in the joints. Here are seven effective exercises for the management of arthritis.
While that pain can affect the lower back, it also can occur in the legs, causing weakness, numbness, and heaviness. Restless legs syndrome is characterized by an uncomfortable feeling in your ...
Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the ...
Prior to the diagnosis, Clarkson reported feeling "clammy", a tightness in his chest ... and fluid collects in your lower limbs. So, if you’re getting swollen ankles, it’s worth making ...
These are the 6 best, most comfortable and supportive slippers for women over 50 with arch and heel support. Great for feet ...
Make the move
A walk to your neighbourhood market for grocery shopping may save you a visit to the doctor. The human body was designed to ...
As floodwaters roared through remote mountain communities of Western North Carolina, locals raced against time to save each other.
The birthday boy had a big hand in my cricket as a teenager, as did a number of the dozen or so people at this gathering of ...
The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line by your target time. So one of the first steps to ...