Once again plant-based foods prove their cholesterol lowering power. Sprinkle in a little exercise and you could improve your ...

High cholesterol is a major issue in the UK, with around two in five adults thought to be affected but there are several ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

By combining these natural remedies with a balanced diet, regular exercise, and a healthy lifestyle, you can effectively lower cholesterol levels without relying on surgical interventions.

In this article, we look at the top 10 medicinal teas that can help naturally lower high cholesterol levels. Green tea is well-known for its many health advantages, particularly for its ability to ...

In the light of these revelations about the most commonly used cholesterol-lowering medications, some people are turning to natural medicines. Cholesterol is a waxy, fat-like sub-stance ...

Lowering cholesterol is crucial for heart health ... These findings suggest that barley can be a safe and natural way to improve heart health. Another study conducted in Canada found that people ...

The British Heart Foundation has said there are a number of natural alternatives to statins that claim to lower cholesterol - and recommended seven on its website. It looked at the evidence and ...

Mint (Pudina): Contains menthol, which can aid in digestion and improve cholesterol levels by promoting fat metabolism. Curry Leaves: Rich in antioxidants, they can help lower bad cholesterol (LDL) ...