Having belly fat and a "muffin top" around the waist is common -- and it can be unhealthy. Follow the advice in The Lean Belly Prescription, and according to the book cover, you canlose up to "15 ...

From Meghan Markle to Ms. Rachel, these stars have shared their experiences in an effort to end the stigma around pregnancy ...

“When I realized that it was, in fact, my big, beautiful pregnant belly that didn’t meet ‘acceptable content standards’ in Times Square, of all places, I started to get really fired u ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their ... Squeeze your glutes at the top of the list, but don't lean back. Sink down into a squat, bringing ...

Have years of too many beers morphed your six-pack abs into a keg? If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies ...

Belly fat could be a sign that your health is ... Aim for a daily intake of: Three fist-sized servings of carbs Two palm-sized servings of lean protein Two cupped handfuls of vegetables or salad ...

For a whole pork belly, take a leaf out of the Italians’ book: slather the belly with herbs, roll it up and tie it tightly, then roast in a low oven overnight (look for a recipe for porchetta).

Your body may look different once you reach menopause, including your belly size. But genetics, eating patterns, stress levels, and exercise habits can also play a role. As you approach the age 50 ...

However, fans seemed more interested in his stomach, which was pushed out and missing a few of his tattoos as he was apparently wearing a fake belly. “New PR, 500 pounds,” Paul said.