Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

The best Valentine's Day gifts for men include golf ball shot glasses, fancy-schmancy tech, and self-care finds he wouldn't ...

Riyadh Active, Riyadh Active Industry, and the Riyadh Muscle Show are here to take over The Arena, Riyadh, on February 7th ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

This section has all the winter travel gear you need. Lululemon and travel clothing go hand in hand, and while I have plenty ...

The best brands in the world are able to create something far more powerful than a premium product, or even a strong brand ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Your husband, boyfriend, partner, friend or any other man in your life is lucky to have someone like you — someone on the ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

That’s why I like this 20-minute workout from Viv Addo, one half of fitness duo Mr and Mrs Muscle. It doesn’t require any weights to do the session, and it is time-effective in that it strengthens the ...