Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.

Addressing your unhealthy lifestyle habits could help ease your pain better than traditional care, a new study says. Back ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

If your spine falls out of alignment, you’re likely to start experiencing aches and pains. A mattress with good lumbar ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Most Americans will endure some form of back pain in their life. Spine, back, and neck problems are most common with neck and ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...