Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

She concluded: "All of this together comes to only 300 calories and more than 30 grams of protein – and it tastes unbelievable. I actually had two yesterday. If you're struggling for lunch ...

Cat Kirwan, who is known as the "body transformation queen" on Instagram, shared her go-to lunch when she was losing weight ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as the ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Alex Andonovska is a staff writer at Cheapism and MediaFeed, based in Porto, Portugal. With 12 years of writing and editing at places like VintageNews.com, she’s your go-to for all things travel, food ...

Check out these healthy recipes sent to us from readers around the country. Each clocks in at just under 300 calories per ...

Snacking is great for staying full between meals, but it’s tricky because ... can nib on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually ...

A case in point is 8-year old Ranjit Nayak, who lives in Ghugudipada village, 150 kilometres from Bhubaneshwar, the capital ...