A study was conducted in 34 female subjects with an average age of 40 and mild to moderate constipation. The results showed ...
Magnesium citrate and magnesium oxide are two of the most common forms of magnesium used in supplements, and both are known to be effective for constipation relief. Another important factor to ...
including relieving headaches and easing constipation. Here’s everything you need to know about magnesium oxide supplements, including potential health benefits, side effects, safety, and more.