Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Eggs and potatoes can be part of a balanced diet; but can having them together as your breakfast every day lead to weight loss?

The fear helped me stick to my guns. I doubled down on my efforts to lose weight. I did intermittent fasting — eating only between 10 a.m. and 5 p.m. — and dropped nearly all carbohydrates ...

This is due to something called somatopause, the phenomenon of declining growth hormone levels as women age ... used approach ...

Men hold about 70 percent of the world’s polluting jobs, so one might think that they have most to lose from the transition to cleaner energy. After all, they risk finding themselves out of work as ...

Gloria Hunniford has opened up about her recent weight loss as she returned to Loose Women. The 84 year old made a triumphant return to the ITV celebrity panel on Monday (October 7) after taking ...

Thiruvananthapuram: Two women fell victim to a fraudulent scheme that promised them work visas in Canada, resulting in a combined loss of Rs 15 lakh. About six months ago, a 41-year-old woman ...