Here’s our process. Thorne, Pure Encapsulations, and MegaFood are among the magnesium brands our dietitians recommend most. See what else made the list, plus learn how to choose the right ...

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

The brand also claims that this product is free from soy, gluten, dairy, and colouring. NOW Foods Magnesium and Potassium Aspartate with Taurine Supplement may enhance your overall health.

This magnesium supplement tablet from Pure Encapsulations promises to serve 120 mg of magnesium per serving. The brand states that this vegetarian capsule can help support cognitive and neuromuscular ...

Finally, it’s important to consider the reputation of the brand when choosing a magnesium glycinate supplement. Look for brands with a history of producing high-quality supplements and a ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Magnesium glycinate, a magnesium supplement, may have benefits, including lowering high blood pressure, reducing the risk of heart disease, and helping with bone growth and maintenance. Magnesium is ...

Isabel Viña Bas, resident doctor of endocrinology and nutrition at the supplement brand IVB Wellness Lab explains: “Magnesium ...

If you’re experiencing restless leg syndrome, you may want to consider getting your magnesium levels checked. Restless leg syndrome (RLS) is a disorder of the nervous system that causes the ...

But did you know that dairy products can make some drugs less effective? This effect is particularly problematic for certain classes of antibiotics, which are drugs used to treat bacterial infections.

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...