In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements best absorbed in the gut are magnesium aspartate, magnesium citrate, magnesium lactate, ...

Supplements to increase magnesium if your diet falls short typically contain magnesium citrate, magnesium oxide, and magnesium chloride. Check with a healthcare provider before introducing any new ...

Approximately one in four individuals undergoing colonoscopy has an inadequate bowel preparation. Data from two retrospective studies indicate that 42–48% of colon polyps are missed on ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders, such as cardiovascular disease (CVD), obesity, and diabetes.

Pediatr Crit Care Med. 2014;15(5):471-485.

Magnesium citrate, not to be confused with magnesium glycinate, is a natural laxative, and many people report online that they tried it only to be caught off-guard by this small yet unfortunate ...

Fantasy basketball draft season is here! We've gathered all of our excellent analysis and advice, in one place, to help you build those eventual championship-winning teams. The 2024-25 Yahoo ...

This will help you understand your strengths and areas for improvement. The RBI Grade B exam includes three stages: Phase 1, Phase 2, and an Interview. Having a clear study plan and preparation ...