Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Data from two retrospective studies indicate that 42–48% of colon polyps are missed on examinations that are subsequently repeated due to an inadequate bowel cleansing. The decision to continue ...

Tumour, node and metastasis (TNM) staging is one of the systems used to stage bowel (colon and rectal) cancer. The stage of a cancer tells you how big it is and how far it has spread. It helps your ...

But I’m also militant about dragging myself to the bathroom for a double cleanse before hitting the sheets so that my skin can breathe and renew itself while I sleep; not doing so can lead to ...