One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

The optimal magnesium dosage for sleep is dependent on several factors, including age and comorbidity. According to recent guidelines, 310-360 milligrams/day of magnesium has been recommended for ...

As we head into winter, many of us have upped our supplement intake. Personally, I’ve started taking vitamin D on the advice of the NHS ― as the sunlight dwindles, our bodies are less and less ...

b 94.2 ± 28.2 86.7 ± 27.6 c Mean ± S.D. total magnesium dose (meq) 16.2 ± 0.0 46.4 ± 10.8 c Mean ± S.D. baseline SMC (mg/dL) 1.65 ± 0.13 1.78 ± 0.13 Median time (interquartile range ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

According to State Farm, you are most likely to hit an animal in West Virginia, Montana, followed by Michigan and Pennsylvania.

Visit our full methodology page and advertising disclosure to learn more. Seniors need internet access for everything from telehealth appointments and entertainment to keeping in touch with family ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

Our senior tech experts researched and tested the best Android phones and pared down the list to our top picks for seniors. Android phones are generally easy to use – the UI and OS (user interface and ...

In an effort to further assess the safety of magnesium sulfate in the treatment of eclampsia, Belfort et al. [57] conducted a randomized clinical trial in 21 women with severe preeclampsia.

Keep reading for our guide to the best DIRECTV packages for you. We’ll break down pricing, add-ons, special features, and deals that might appeal to seniors. Entertainment $69.99 per month 90+ 40,000 ...