In today’s fast-paced world, many individuals suffer from sciatic nerve discomfort that impedes their quality of life. This ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Period cramps, also known as dysmenorrhea, are the painful sensations that you experience in the lower abdomen while you are ...

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

In an attempt to stop the preterm labor from progressing, the obstetrician prescribed IV magnesium sulfate, with a bolus dose of 6 g over 30 minutes followed by a continuous infusion of 2 g/hour.

Talk to a medical professional about the proper dosage for you. Magnesium sulfate can be administered via IV, though the oral supplement would likely be used instead for treating RLS. Magnesium is ...

While it varies by person, a supplement that provides 200 mg of magnesium supplement per day is usually considered adequate. Talk to your doctor or registered dietitian about the right dosage for you.

Magnesium 7 contains magnesium amino acid chelate, aspartate, glycinate, orotate, citrate, malate, and taurate (taurine). One of these, magnesium orotate, may be great for digestive health.

If you are taking magnesium for bone health, make sure you are not vitamin D deficient and are consuming enough calcium. Photo: Getty “Magnesium is a crucial mineral that supports many essential ...