Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

In the following sections, we will discuss each product in detail and explain why it is a good choice ... for constipation relief. The diverse formula combines natural magnesium with an advanced ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

“So virtually everyone eating our usual Western high-sugar and white flour diet would benefit from a good multivitamin.” There are plenty of magnesium-rich foods to try and incorporate into ...

4 years ago today, the high-profile sale of a Ming Dynasty artwork brought the world not only into contact with the most remarkable painting ...

Could Google’s hottest recipe search spell health issues? Maybe. Pumpkin seeds, while a nutritional powerhouse, do come with ...

“So virtually everyone eating our usual Western high-sugar and white flour diet would benefit from a good multivitamin.” There are plenty of magnesium-rich foods to try and incorporate into your diet ...

Are black beans superior to other types of beans? The nutritional density and extremely highly nutritious power of beans make ...

"Good News Movement" founder and journalist Michelle Figueroa talks about the movement that spreads good news to its nearly 6 million followers on Instagram. A group of Virginia high school ...