Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Right from using a heating pad to drinking tea, there are many ways to get rid of period cramps. Magnesium supplementation or increased dietary intake may also help to ease period pain. That’s right, ...

Purpose The results of an investigation of serum magnesium concentrations (SMCs) after i.v. versus oral delivery of magnesium in cardiovascular critical care are presented. Results Although ...

It is also good for diabetes management as well as promotes heart health. Psyllium husk, also known as Isabgol, is popular for its laxative abilities and known for being a common cure for constipation ...

She adds tonic water and lemon juice, before carefully taking a sip. “This is my magnesium mocktail,” she proudly declares to the camera. “I have it every night before bed.” She then reels ...

According to NHS England, the health service previously spent £22.8 million annually on constipation treatments, £3 million on treatments for athlete's foot and other fungal infections and £4.5 ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...