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Best Life
46 分钟
10 Supplements to Help Ease Your PMS Symptoms, According to a Doctor
Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...
Knowridge
3 小时
The critical role of magnesium in managing high blood pressure
Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.
3 小时
on MSN
Top Supplements for Men's Health Over 30
This video transcription highlights the top supplements for men's health over 30, focusing on essential vitamins and minerals ...
9 小时
This common ingredient in menopause supplements is dangerous for many women
If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.
The Focus on MSN
15 小时
For anyone taking magnesium every day, you're missing out on huge health boost
Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...
23 小时
Studies show two foods reduce blood sugar levels and your need for insulin medication
High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.
1 天
Experts say two key superfoods lower blood sugar without needing insulin
According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of developing diabetes ...
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