Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Keywords: Chronic constipation, Chronic idiopathic constipation, CC, CIC, Functional constipation, Functional gastrointestinal disorders, Disorders of gut-brain interaction, IBS-C, Irritable bowel ...

The main principle behind the treatment of constipation is to treat the underlying ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Salads often start with a bed of leafy greens. Which salad greens are the healthiest? Dietitians reveal which greens pack the ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Imaging tests and blood work may be ordered in some cases. Research also suggests that chronic constipation, or constipation not alleviated with dietary and lifestyle changes, may be more likely ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Patients with PMDD have lower levels of cortisol and beta-endorphins during both the follicular and luteal phases, suggesting ...

The nutritional benefits of moringa extend to skin and hair health as well. Moringa oil, derived from its seeds, is often ...